Raising our standards, healing, and making sense of it all can feel confusing and expensive. Thankfully, there’s AMAZING resources out there now to help us along.  Below are some of my ultimate go-to’s for shopping, sourcing, and researching.

For quality consumption on a budget:

A totally rad new option for folks without a local butchershop or local farmers offering their meat. This is a company which sources from sustainably-ran farms to provide monthly 100% grass-fed and pasture-raised boxes delivered to folks ALL OVER THE US! Check it out!

These fine folks at Larder Meat Co. supply me and most of my local omnivores with their meat and broth bones.  Hands down, some of THE BEST bones for broth I’ve ever had in my life!  An absolute staple if you live in San Luis Obispo County.  Reasonably priced considering the quality and delivered straight to your door by beautiful humans.

For further health research and perspective:

To Promote Large Scale Restoration

One of the most exciting movements in health and sustainability happening in the world right now! Zimbabwean wildlife biologist-farmer Allan Savory made a significant breakthrough in understanding what was causing the degradation and desertification of the world’s grassland ecosystems and developed a way to restore the land to health using livestock as his primary tool. This movement is what this world needs!

Inspire and Advocate for the Restoration of Soil Worldwide

Beautiful humans on a mission to restore the world’s soil! Check out all that they’re up to! They’re serious earth lovers.

Aiming to provide the scientific validation of traditional foodways

A plethora of relative information and resources on health, farming, and culture.

Let’s Take Back Your Health

My go-to site for when I need to have a complex scientific topic broken down into a form which is more easily understandable and relatable. This guy is one of my medical unicorns and proud to say I know him personally and can attest to his integrity and reliability in research methods and passion for all things healing.

Rhonda Patrick is one of THE leading go-to voices for unbiased nutritional information and scientific research.  She offers a TON of free information through her podcast, website, various interviews, social media handles, and she has her own genetic platform you can plug your 23&me data into to further understand your own genetic makeup.  She has a Ph.D. in biomedical science from the University of Tennessee Health Science Center, Memphis TN and St. Jude Children’s Research Hospital, Memphis TN. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California, San Diego. She has done extensive research on aging, cancer, and nutrition. analyzes the full picture of research on any given topic to help you live a healthier life. We are an education organization that analyzes nutrition research. We are focused on providing guides on nutrition and supplement topics. We are the largest database of nutrition and supplement research. We take an independent and unbiased approach and are not affiliated with any supplement company or health and wellness company in any way.


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