by Kymber | Aug 21, 2019 | culture, Health, nutrition, personal development, science
WHY OUR IDENTITY is more powerful than our goals Before choosing to narrow down my focus and go all in with my nutrition career, I tried on several different hats in life, along with their associated identities. The most oddly fitted hat was the work I did as an...
by Kymber | Aug 2, 2019 | culture, Health, nutrition, personal development, science
WHO AM I? And Why am I relevant? For those of you curious about who I am and why you might want to join my network, I’ve created this article to give you a bit of context. As a connection-oriented human, I love learning about the people who’s work I follow...
by Kymber | Apr 9, 2019 | Health
Fad Dieting The quickest path to an Eating Disorder I still remember the look in my friend’s dad’s eyes as he handed me my first warning. He was the only adult to see my trajectory before I could see it myself and I’ll forever remember this. ...
by Kymber | Oct 7, 2018 | Health, personal development, sleep
Sleep like you're on vacation without leaving home I remember so many nights, standing in line at my local drugstore, half-alive under the buzzing fluorescents, waiting to pay for an over-the-counter sleep aid. This was not the solution I wanted and left me...
by Kymber | Sep 15, 2018 | culture, Health, personal development
Growing up, I used to joke that I was born two hundred years too late.This was a silly thing to say if you look at women’s rights, economics, short life-spans, and so many other factors pre-industrial women had to deal with. As a pre-teen, I was too young to...
by Kymber | Jun 7, 2018 | culture, Health, personal development
Adult Attachment Patterns. Find out why intimacy makes or breaks our health goals. It was my first year at Burning Man and was, in many ways, a living dream. An event I’d fantasized attending for years was suddenly a reality and I was immersed in the...
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