Books Have been a staple in my education and personal growth
They don’t require you show up to class. They don’t cost anything, beyond the initial investment. You can keep them forever. You can read them anywhere, anytime, at your own pace. Here are just a few that have impacted me the most – many of which I go back to over and over to refresh:
NUTRITION, ANCESTRAL HEALTH, SCIENCE
Child Development & Trauma Research
Sexuality, Intimacy, Relationship patterns
Personal Development, Time-Management, Career
Food policy, History, Social Issues
Ready to Explore your inner health nerd with me?
Jump into my email ring to receive articles, videos, and free health tips. I'll even throw in my free guide to decoding your cravings.
"I promise not to send you meaningless shit."