by Kymber | Jun 7, 2018 | culture, Health, personal development
Adult Attachment Patterns. Find out why intimacy makes or breaks our health goals. It was my first year at Burning Man and was, in many ways, a living dream. An event I’d fantasized attending for years was suddenly a reality and I was immersed in the...
by Kymber | Mar 3, 2018 | Health, personal development
Mindfulness can be defined as a state of active, open attention on the present moment. When you’re mindful, you carefully observe your thoughts and feelings without judging them as good or bad. Instead of letting your life pass you by, mindfulness means living...
by Kymber | Dec 22, 2017 | culture, Health, personal development
Like most people, I love a good story. I love to be entertained and emotionally provoked by well-scripted human drama. I can easily fall victim to infamous Netflix binges, taking my harmless commitment to one episode of Man Men and turning it into a shameful...
by Kymber | Jul 5, 2017 | Health
As you may notice below – half of these power foods are from animals. I absolutely love plants and about 60-75% of my diet is composed of things which grow out of the earth. And yet, many the foods which I can attribute my greatest health wins to….. of...
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