Articles for Growth & Healing








Fad Dieting – The quickest path to an Eating Disorder

I still remember the look in my friend's dad's eyes as he handed me my first warning.  He was the only adult to see my trajectory before I could see it myself and I'll forever remember this.  Unfortunately, it wasn't a gift I was able to unwrap at the time...

6 Foods Which Saved My Health — and could very well save yours.

As you may notice below - half of these power foods are from animals. I absolutely love plants and about 60-75% of my diet is composed of things which grow out of the earth.  And yet, many the foods which I can attribute my greatest health wins to..... of which I can...


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