What My Work’s About
Healing as an adventure back to ourselves.
Because reclaiming our health isn’t a straight path and we get to learn all about what choices throw us off in the process. My work’s about enhancing all the ways which healing requires we grow Bigger — while leveraging our Inner Child in the process.
The right foods are crucial, yet getting healthy is also about how we eat, why we eat, and what we value in life.
I believe we could use freedom from chronic health symptoms which throws us off each day. We could use freedom from cravings and crazy behaviors towards food, which we often blame ourselves for. We could use less domestication and more wildness and curiosity. We could use a daily sense of adventure and more chances to be brave — even if this means defying the nutritional myths this culture feeds us in favor of what our bodies need to heal. Food-related illness is at an all-time high and I’ve lived through these struggles to learn some things. Most of us have lost touch with the biological rhythms and uncensored voices which governed our own childhoods and fueled our youth.
My work is about getting us back to these rhythms, these voices, and this youth. With an animal-based diet as our starting point.
My work is about Root Cause Healing, implemented through daily habit change, backed by scientific evidence, historical context, and personal experience. Connecting the dots between the emotional and the biological, the scientific and the creative, the anecdotal and the clinical. I believe healing from all chronic illness ought to be experienced as a profound adventure back to our own biologies and childhood strengths.
I believe we’re living each day with biochemical imbalances for which diet and lifestyle changes are the real cures.
My work as your health coach is to guide you back to feeling and eating for pleasure, sanity, and satiation. How long we go together is up to you.
Life’s One Big
Healing is too
Where are you right now?
Work With Me
Whether in one session or ongoing, we’ll be partners in your growth and healing — committed to understanding your symptoms and behavioral patterns and outlining some steps to move you forward.
WILD CHILD SHE EATS
My Signature Coaching Package
A weekly adventure through all things healing
SINGLE HEALTH CONSULTS
Single-Serve Sessions to dial in your goals
Wild Child Manifesto
We can be wild while still living a modern life.
We can be an Adult while still seeing life through a child’s eyes and a child’s heart.
We have a right to access our innate creativity and passion.
We have unlimited emotional depth and potential.
We have a right to choose what our success looks like.
We’re courageous and willing to create our own rules when the old rules don’t apply.
We’re curious, and open to questioning EVERYTHING.
We have an inherent need to play and can bring this element into everything we do.
We love our bodies and know the importance of pleasure and physical expression.
We have a right to vibrant health and strength – at any age.
We honor our ancestry and our elders and respect the wisdom inherent in their stories.
We love being animals and use this to our advantage.
We can be sophisticated while still keeping our wildness intact.
We’re here to love, to be real, and to impact the world with our truth.
We are health Explorers.
I still remember the look in my friend's dad's eyes as he handed me my first warning. He was the only adult to see my trajectory before I could see it myself and I'll forever remember this. Unfortunately, it wasn't a gift I was able to unwrap at the time...
The deeper down I go into this ever-changing world of health science and nutrition, the greater the need I see for basic knowledge of how our own bodies work and relate to food to be the norm.Superficially speaking, eating "healthy" seems so simple that it...
I still remember the gut feeling that came over me while sitting in the dermatologist's office, speaking to the nurse about how acne forms. She didn't have any real answers for me -- but she had antibiotics. As a desperate sixteen year old, this gut...
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"I promise not to send you meaningless shit."