What My Work’s About
Healing as adventure.
Because let’s face it, healing is complex. Making crucial diet and lifestyle changes can leave our life feeling smaller. This site’s about all the ways which healing makes life BIGGER — leveraging our Inner Child in the process.
The right foods are essential, yet healing’s also about how we eat, why we eat, and where we came from.
Healing’s about falling in love with who we are on an emotional and molecular level and rewriting our own stories.
I believe most of us could use freedom from chronic health symptoms that we don’t understand. We could ALL use less domestication and more wildness and curiosity. We could use a daily sense of adventure and more chances to be brave. I believe that our chronic health epidemic is a serious problem, requiring creative solutions. This is where our Inner Child is essential. Eating disorders and food-related illnesses are at an all-time high and I’ve lived through these struggles to learn and thing or two. Most of us have lost touch with the biological rhythms and uncensored voices which governed our own childhoods, fueling our resilience.
I’m about getting us back to these rhythms, these voices, and this resilience.
My work is about Root Cause Healing and lifestyle medicine — implemented through daily habits. Connecting the dots between the emotional and the biological, the scientific and the creative, the anecdotal and the clinical. I believe that healing from all illness and disorderly eating should be
experienced as a profound adventure back to our own unique biologies.
I believe we’re not here to fight daily with food, cravings, and health symptoms. And if we look ourselves in the eyes and get real, we’ll admit that we want to heal and upgrade our health.
My work as your health coach is to guide you back to your own intrinsic heath, starting at the roots.
Life’s One Big
Healing is too
Where are you right now?
Work With Me
Whether in one session or in sixteen, we’ll be partners in your growth and healing — committed to understanding your symptoms and behavioral patterns and outlining some steps to move you forward.
WILD CHILD SHE EATS
My Signature program
A 4 month one-on-one adventure through all things healing
SINGLE HEALTH CONSULTS
Single-Serve deep dive health sessions
Wild Child Manifesto
We can be wild while still living a modern life.
We can be an Adult while still seeing life through a child’s eyes and a child’s heart.
We have a right to access our innate creativity and passion.
We have unlimited emotional depth and potential.
We have a right to choose what our success looks like.
We’re courageous and willing to create our own rules when the old rules don’t apply.
We’re curious, and open to questioning EVERYTHING.
We have an inherent need to play and can bring this element into everything we do.
We love our bodies and know the importance of pleasure and physical expression.
We have a right to vibrant health and strength – at any age.
We honor our ancestry and our elders and respect the wisdom inherent in their stories.
We love being animals and use this to our advantage.
We can be sophisticated while still keeping our wildness intact.
We’re here to love, to be real, and to impact the world with our truth.
We are Explorers.
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